“Do I really need to show up today… or can I disappear into my blanket like a burrito?” If that thought hits you right as your alarm blares, you’re in the right place.
Because sometimes, adulting feels optional. Sometimes, your job feels like a never-ending treadmill. And other times? You’re just plain burned out.
So let’s figure this out together. Should you go to work today… Or should you spin the wheel and let destiny decide?
When You’re Too Tired to Decide
We’ve all had those mornings. You:
- Hit snooze 3x (okay, 6x)
- Stare at the ceiling
- Wonder if “calling in dead” is a valid excuse
But here’s the deeper truth: It’s not about being lazy. It’s about being mentally done. Work stress, burnout, and emotional fatigue are real.
In fact, 59% of employees feel disengaged, and 44% experience daily stress, according to Gallup.
So if you’re feeling overwhelmed, you’re not alone.
Why It’s Okay to Not Push Through Every Time
You’ve been trained to “tough it out.” To work through migraines, heartbreaks, and everything in between.
But what if today is the day you say: “Nope. Not today. Today, I will protect my peace.”
Taking one day off can be the most productive thing you do all week especially if it saves you from total burnout.
Spin the Wheel, Save Your Sanity
Still can’t decide? Here’s the fun part: Instead of spiraling in indecision, let the Yes or No Wheel decide for you.
Why Spin?
- It removes guilt
- It relieves pressure
- It gives your brain a break from overthinking
- And honestly… it’s kinda fun
If you are still on the fence then Spin the Wheel. Who says self-care can’t come with a little drama?
Signs You Might Actually Need a Day Off
Let’s get serious for a sec. Here’s how you know it’s time to call in:
- You’re waking up more tired than you went to bed
- Your to-do list makes you want to cry
- Even your coffee gave up on you
- You’re dreading every meeting like it’s a court hearing
Mini-check: If you said “yes” to at least 2 of those, go ahead and take the day. No guilt.
What to Do Instead of Work (That Doesn’t Involve Doom Scrolling)
Okay, so you’re staying home. Now what? Try this instead of wasting the whole day:
- Do a 10-minute meditation
- Journal out what’s on your mind
- Go outside (without your phone)
- Read something inspiring
- Listen to a podcast that lifts you up
- Start that side hustle idea you’ve been ignoring
This isn’t skipping work. This is recalibrating your mind.
Still Not Sure? Here’s Your Decision Hack
Use this 3-question test:
- Will going in today help me or hurt me long term?
- Am I avoiding work because of fear or fatigue?
- If I stay home, will I actually recharge or just wallow?
Your Life, Your Rules (But Let the Wheel Help)
Here’s the truth: You don’t need permission to rest. You don’t need to prove your exhaustion. Sometimes you just need a sign. Or a friend. Or a spinning digital wheel that says: “Yes. Stay home. You deserve it.”
What About You?
Ever called in for a “mental health day”? Ever spun the wheel just to see what would happen?
Drop a comment below and share your story. And if you liked this blog, stick around. We’re building the internet’s most fun way to make decisions.